Reflexology

Reflexology is a complementary holistic therapy that treats the feet in order to balance the whole body.
This gentle yet powerful holistic treatment aims to bring relief to a wide range of both acute and chronic health conditions, as it supports the body’s natural healing process and speeds up recovery time. Reflexology treats the whole person not just the symptoms of dis-ease This is why it is referred to as being a holistic treatment, it is suitable for everyone young and old regardless of their age or state of health. Reflexology is a deeply relaxing treatment.

Your feet are essentially a map of your body, I work on specific reflexes on the feet to unblock these areas and stimulate the body’s own healing natural system.

Regular reflexology sessions are known to boost your immune system and promote resilience. Reflexology is deeply grounding and relaxing as it works on blockages that we are not even aware of and allows your energy to flow freely through the body and the energy field that surrounds your body. I use Irish made Flying Wild Organic Reflexology Balms which nourish and hydrate the skin.

Reflexology has been shown to be effective for-

*Anxiety ‚Stress & Depression

*Arthritis, Fibromyalgia

*Digestive Disorders

*Detoxification

*Headaches & Migraines

*Hormone balancing

*Strengthening the immune system

*Sleep disorders

*Improves Circulation of blood and lymphatic systems

*Elevates energy levels

A treatment takes 50 minutes and costs €60. I am a fully accredited member of the IRIL if you have private healthcare you may be entitled to a partial refund please check with your healthcare provider.